You don’t need to starve to get in shape. People often check their weights regularly after skipping meals. Weight only tells how heavy you are not your body composition.
Go through below before and after pictures of people of the same weight but with different body compositions.
- Results will reflect unlike in the scale
- Weight is just a number not the whole story
- Only difference is the inner-wear!
- Disregard the scale and trust yourself
- Long term consistency Vs Short term consistency
- Scale doesn’t mean a thing!
- Don’t let the scale over power us
- Heavy and healthy is life
- Scale is a liar but not the pictures
- Body consistency is goals
- Discipline and Determination
- Difference from 2014 and 2018
- The mistake of viewing the body wrong
- After increasing 07kgs 07 years
- Your scale is not the true indicator
- After 02 years, this body composition!
- Careless about the weight
- Eat and build muscles
- Give your body time to transform
- Worry less about the scale
- Do not hang up in weight
- This transformation
- 13 week transformation
- Perspective changed over an year
- Your gained weight is not that you are fat
- Balance and diversity
- Feel confident
- Say no more to scales!
- Stop looking at the mirror and start prioritizing
- Your weight doesn’t matter
- Weight doesn’t stop you to progress
- Transformation
- You will be happier when you know weight is just a number
- New perspective
- Transformation after 04 years
- DE focus on the scale
