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Women shows how she would look like if she had the ‘Perfect’ Body throughout history!


Fitness blogger Cassey Ho knows that the ‘ideal’ body type that society grants on women keeps changing quickly. Like the subtle nature of fast fashion, where trends keep coming and going in a blink of an eye, these instant changes in a perfect body ideals are making women feeling confused, exhausted and always deficient. 

Cassey Ho will take through the beauty standards and evolution of the body shape over the years.

Image credit: @blogilates

If she had the “perfect” body throughout history, this is what she would look like

Image credit: @blogilates

“Mid 2010s-2018 – Big butts, wide hips, tiny waists, and full lips are in! There is a huge surge in plastic surgery for butt implants thanks to Instagram models posting belfies.” Even cosmetic surgery doctors have become IG-famous for reshaping women. Between 2012-2014, butt implants and injections rise by 58%.”

Image credit: @blogilates

“Mid 90s-2000s – Big boobs, flat stomachs, and thighs gaps are in. In 2010, breast augmentation is the highest performed cosmetic surgery in the United States. It’s the age of Victoria’s Secret Angel. She’s tall, sports an athletic body type, and she’s always got long legs and a full chest.”

Image credit: @blogilates

“Early 90s – THIN IS IN. Having angular bone structure, looking emaciated, and super skinny is what’s dominating the runways and the magazine covers. There’s even a name for it: “heroin chic”.”

Image credit: @blogilates

“1950s – The hourglass shape is in. Elizabeth Taylor‘s 36-21-36 measurements are ideal. Marilyn Monroe’s soft voluptuousness is lusted after. Women are advertised weight gaining pills to fill themselves out. Playboy magazine and Barbie are created in this decade.”

Image credit: @blogilates

“1920s – Appearing boyish, androgynous and youthful, with minimal breasts, and a straight figure is in! Unlike the “Gibson Girl” of the Victorian Era, women are choosing to hide their curves, and are doing so by binding their chests with strips of cloth to create that slender body type suitable for flapper dresses.”

Image credit: @blogilates

“1400-1700 The Italian Renaissance – Looking full with a rounded stomach, large hips, and an ample bosom is in. Being well fed is a sign of wealth and status. Only the poor are thin.”

Do not treat your bodies like you treat fashion  “Boobs are out! Butts are in!” The reality is, that manufacturing your body is a lot more dangerous than manufacturing clothes

Image credit: @blogilates

“Stop throwing your body out like it’s fast fashion. Please treat your body with love & respect and do not succumb to the beauty standard. Embrace your body because it is YOUR own perfect body.”

Image credit: @blogilates

People congratulated her on her positive project in the comments:


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Philip Hulme
Philip Hulme
2 years ago


.ar Zabaljauregui
.ar Zabaljauregui
2 years ago

This is wonderful


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